- First of all, it is a No Cake Day. It was, admittedly, a two coffee day, but the first one was forced on me by the car wash taking over an hour to clean my car; which was pretty amazing given that the car is only two weeks old, so isn't even that dirty!
- Secondly, I had A Small Lunch - well, it involved a bagel, which I know has about a million calories in it, but it was Not Large. And lunch also involved a very nasty lemon flavored diet yoghurt (Light 'N' Fit Lemon Chiffon Yoghurt by Dannon), which I had really purchased for Deep Thought to consume with a school lunch, but she has been saved from that particular experience. (Also one I shall never repeat. Imagine eating toilet cleaner.)
- Third, and this is the really virtuous pinnacle of the day, I did my favorite six mile walk along the Bay Lands this afternoon. It's very flat but a long way and quite scenic. I can definitely feel it in my legs. I reckon I am doing a mile in 16 minutes, which doesn't seem too bad to me.
Thursday, January 28, 2010
Oh Virtuous Day
I've got to post smugly about my day.
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Did I mention that David has signed up for the London 10k again? Supportive Wife and Son will be cheering him on on 11 July - he wants to do it in under 50 minutes. (DO NOT compare this with your walking time; I have actively avoided doing so, not least because it involves a Complicated Sum to convert Ks into miles.)
ReplyDeleteGood for David. Now what we need is Son and Wife on bikes, riding alongside, like you were training a boxer. What a picture.
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