First of all, the problem with this dieting thing is that you think about food all the time. It may be even worse than when you aren't dieting.
I feel like I've failed on just about every front this week. Unlike the exceedingly virtuous OEM, I have definitely fallen foul of treat foods, going out to eat, coffee shops, and so forth, to the undoubted detriment of my waistline. I am expecting that tomorrow morning's weigh-in will result in more pounds, not fewer.
But are we down-hearted?
Well, yes actually.
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Noooooo! No downheartedness. That's only allowed if, having been virtuous you still gain pounds. This is a period of adjustment. We CAN do this.
ReplyDelete(Don't think I will be doing well this week - parental houseguests.)
Remember - no deprivation!